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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Sliced Water Chestnuts 12/15 oz. Can100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientLA CHOY Sliced Water Chestnuts 12/15 oz. CanSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal52165
Proteing0.921.2
Carbohydrateg12.18.2
Fatg04.7
Fiberg0.95.9
Total sugarsg2.60
Sodiummg13294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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