Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AHillshire Farm All Natural* Cooked Spicy Italian Sausage Crumbles100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Hillshire Farm All Natural* Cooked Spicy Italian Sausage Crumbles	99% Fat Free Turkey Breast Roast
Calorieskcal	376	107
Proteing	15.8	25
Carbohydrateg	2.4	0
Fatg	33.7	0.5
Fiberg	0.9	0
Total sugarsg	0.2	0
Sodiummg	1,447	49
Saturated fatg	11.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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