Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHillshire Farm All Natural* Cooked Spicy Italian Sausage CrumblesNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal37697
Proteing15.823
Carbohydrateg2.40
Fatg33.70.5
Fiberg0.90
Total sugarsg0.20.1
Sodiummg1,44735
Saturated fatg11.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.