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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Sliced Water Chestnuts100 g · Manufacturer label
vs.
NutrientLA CHOY Sliced Water ChestnutsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal53145
Proteing0.921.8
Carbohydrateg12.49.1
Fatg03.6
Fiberg0.93.6
Total sugarsg2.71.8
Sodiummg13564
Saturated fatg00

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