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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Sliced Water Chestnuts100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientLA CHOY Sliced Water ChestnutsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal53165
Proteing0.921.2
Carbohydrateg12.48.2
Fatg04.7
Fiberg0.95.9
Total sugarsg2.70
Sodiummg13294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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