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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASHONEYS DB Hot Fudge100 g · Manufacturer label
vs.
NutrientSHONEYS DB Hot FudgeCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal343405
Proteing2.921.6
Carbohydrateg54.364.9
Fatg11.46.8
Fiberg2.95.4
Total sugarsg45.729.7
Sodiummg100568
Saturated fatg100

Values change with the amount you choose. A dash means the nutrient was not reported.

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