Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASwiss Miss Liquid Hot Cocoa, 6/96oz100 g · Manufacturer label
vs.
B:ratio Strawberry Trio Beverage100 g · Manufacturer label
NutrientSwiss Miss Liquid Hot Cocoa, 6/96oz:ratio Strawberry Trio Beverage
Calorieskcal31666
Proteing2.65.1
Carbohydrateg65.82.5
Fatg44
Fiberg2.60
Total sugarsg60.51.5
Sodiummg57923
Saturated fatg2.62

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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