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Food nutrition comparison

Two foods. A fair comparison.

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AJ HUNGERFORD SMITH Mellocream Chocolate Fudge, 6/#10 can100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientJ HUNGERFORD SMITH Mellocream Chocolate Fudge, 6/#10 canCottage cheese
Calorieskcal35184
Proteing2.711
Carbohydrateg56.84.3
Fatg12.22.3
Fiberg2.7—
Total sugarsg43.24.1
Sodiummg149321
Saturated fatg10.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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