Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABaskin robbins caramel praline 6/135 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBaskin robbins caramel praline 6/135 ozCottage cheese
Calorieskcal34284
Proteing2.611
Carbohydrateg76.34.3
Fatg42.3
Fiberg0—
Total sugarsg39.54.1
Sodiummg197321
Saturated fatg2.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.