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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Breaded Chicken Breast Chunks100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Fully Cooked Breaded Chicken Breast ChunksTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21392
Proteing20.221.8
Carbohydrateg13.70
Fatg8.60.5
Fiberg0.60
Total sugarsg0.10
Sodiummg654113
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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