Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Breaded Hot & Spicy Bone-In Chicken Wing Sections, SmallTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24692
Proteing13.921.8
Carbohydrateg11.20
Fatg16.20.5
Fiberg0.40
Total sugarsg00
Sodiummg598113
Saturated fatg3.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.