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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Seasoned Beef Philly Steak100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Seasoned Beef Philly Steak99% Fat Free Turkey Breast Roast
Calorieskcal165107
Proteing18.125
Carbohydrateg1.30
Fatg9.70.5
Fiberg0.10
Total sugarsg0.90
Sodiummg51649
Saturated fatg3.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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