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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Seasoned Beef Philly Steak100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Seasoned Beef Philly SteakTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal16592
Proteing18.121.8
Carbohydrateg1.30
Fatg9.70.5
Fiberg0.10
Total sugarsg0.90
Sodiummg516113
Saturated fatg3.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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