Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASimply Light Lemonade with Raspberry Bottle, 52 fl oz100 ml · Manufacturer label
vs.
BDann oikos pro drk mango pine 7oz (8ct)100 ml · Manufacturer label
NutrientSimply Light Lemonade with Raspberry Bottle, 52 fl ozDann oikos pro drk mango pine 7oz (8ct)
Calorieskcal1158
Proteing011.1
Carbohydrateg32.4
Fatg00.7
Fiberg—0
Total sugarsg2.11.9
Sodiummg658
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.