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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASimply Apple Juice Bottle, 52 fl oz100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientSimply Apple Juice Bottle, 52 fl ozOikos rtd shake van 12oz ss
Calorieskcal4648
Proteing08.5
Carbohydrateg11.42.3
Fatg01
Fiberg—1.4
Total sugarsg10.60.3
Sodiummg259
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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