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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASimply Lemonade Bottle, 52 fl oz100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientSimply Lemonade Bottle, 52 fl ozOikos rtd shake van 12oz ss
Calorieskcal5148
Proteing08.5
Carbohydrateg12.72.3
Fatg01
Fiberg—1.4
Total sugarsg11.80.3
Sodiummg659
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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