Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Minute Maid Peach Punch Carton, 59 fl oz | Core Power Protein Chocolate Elite 42G Bottle, 14 fl oz |
|---|---|---|
| Calorieskcal | 34 | 56 |
| Proteing | 0 | 10.1 |
| Carbohydrateg | 9.3 | 2.2 |
| Fatg | 0 | 0.9 |
| Fiberg | — | — |
| Total sugarsg | 8.9 | 1.7 |
| Sodiummg | 6 | 63 |
| Saturated fatg | 0 | — |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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