Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientP.F. Chang's Home Menu Dan Dan Noodles Skillet Meal, Frozen Dinner, 22 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal134165
Proteing5.621.2
Carbohydrateg188.2
Fatg4.34.7
Fiberg0.75.9
Total sugarsg3.60
Sodiummg304294
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.