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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHunt's Tomato Puree, Pouch, 6/107 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHunt's Tomato Puree, Pouch, 6/107 ozCottage cheese
Calorieskcal4084
Proteing3.211
Carbohydrateg7.94.3
Fatg02.3
Fiberg3.2—
Total sugarsg6.44.1
Sodiummg40321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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