Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHunt's Tomato Puree, Pouch, 6/107 oz100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientHunt's Tomato Puree, Pouch, 6/107 ozMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal40211
Proteing3.226.3
Carbohydrateg7.913.2
Fatg09.2
Fiberg3.25.3
Total sugarsg6.42.6
Sodiummg40553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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