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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush SmartShapes Gold'N'Spice Breaded Breast Strips, Fully Cooked, Frozen, 1.1 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal20897
Proteing13.623
Carbohydrateg8.80
Fatg13.60.5
Fiberg00
Total sugarsg0.80.1
Sodiummg55235
Saturated fatg3.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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