Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Flame Grilled Beef Patties, 2.4oz100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Flame Grilled Beef Patties, 2.4oz99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal223107
Proteing17.225
Carbohydrateg2.20
Fatg16.40.9
Fiberg1.7—
Total sugarsg0.10
Sodiummg36049
Saturated fatg6.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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