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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientLATE JULY Snacks Chunky Salsa Medium Thick & Chunky Salsa, 15.5 Oz JarRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal3225
Proteing01.7
Carbohydrateg6.55
Fatg00
Fiberg00
Total sugarsg6.51.7
Sodiummg613217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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