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Food nutrition comparison

Two foods. A fair comparison.

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ASilk Asep Pure Almond 32oz Vanilla UNSW100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientSilk Asep Pure Almond 32oz Vanilla UNSWOikos rtd shake van 12oz ss
Calorieskcal1248
Proteing0.48.5
Carbohydrateg0.42.3
Fatg11
Fiberg01.4
Total sugarsg00.3
Sodiummg5659
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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