PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk Asep Soy 18/8oz Very Vanilla100 ml · Manufacturer label
vs.
BDann oikos pro drk straw ban 7oz (8ct)100 ml · Manufacturer label
NutrientSilk Asep Soy 18/8oz Very VanillaDann oikos pro drk straw ban 7oz (8ct)
Calorieskcal6468
Proteing3.411.1
Carbohydrateg7.63.9
Fatg1.90.7
Fiberg0.80
Total sugarsg6.41.9
Sodiummg3448
Saturated fatg0.20.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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