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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilk Asep Pure Almond 32oz Vanilla100 ml · Manufacturer label
vs.
BDann oikos pro drk mango pine 7oz (8ct)100 ml · Manufacturer label
NutrientSilk Asep Pure Almond 32oz VanillaDann oikos pro drk mango pine 7oz (8ct)
Calorieskcal3358
Proteing0.411.1
Carbohydrateg5.42.4
Fatg10.7
Fiberg00
Total sugarsg51.9
Sodiummg7158
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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