Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk ESL Almond 96oz Unsweet Vanilla100 ml · Manufacturer label
vs.
BDann oikos pro drink mango 6x3.1oz100 ml · Manufacturer label
NutrientSilk ESL Almond 96oz Unsweet VanillaDann oikos pro drink mango 6x3.1oz
Calorieskcal1265
Proteing0.410.8
Carbohydrateg0.44.3
Fatg10.5
Fiberg00
Total sugarsg02.2
Sodiummg4848
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.