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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilk Almond Dark Chocolate 10oz Bottle100 ml · Manufacturer label
vs.
BDann oikos pro drk mango pine 7oz (8ct)100 ml · Manufacturer label
NutrientSilk Almond Dark Chocolate 10oz BottleDann oikos pro drk mango pine 7oz (8ct)
Calorieskcal4158
Proteing0.711.1
Carbohydrateg7.82.4
Fatg10.7
Fiberg0.30
Total sugarsg7.11.9
Sodiummg7158
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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