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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Protein Peach Yogurt100 g · Manufacturer label
vs.
NutrientYoplait Protein Peach YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal6359
Proteing9.410
Carbohydrateg3.14.1
Fatg0.90
Fiberg00
Total sugarsg1.93.5
Sodiummg3138
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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