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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSwiss Miss Simply Cocoa Milk Chocolate Flavored Hot Cocoa Mix, 0.85., 8-Count EnvelopesSWISS MISS Nonfat Dry Milk
Calorieskcal417348
Proteing4.234.8
Carbohydrateg91.752.2
Fatg00
Fiberg4.20
Total sugarsg83.347.8
Sodiummg625457
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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