Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Breakfast Bowl, Biscuit & Sausage Gravy, Frozen, 9 oz BowlTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19592
Proteing4.121.8
Carbohydrateg20.10
Fatg10.90.5
Fiberg10
Total sugarsg2.30
Sodiummg396113
Saturated fatg3.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.