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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMinor's Demi Glace Sauce Concentrate, 13.6 Oz tub100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMinor's Demi Glace Sauce Concentrate, 13.6 Oz tubCottage cheese
Calorieskcal50084
Proteing011
Carbohydrateg304.3
Fatg452.3
Fiberg0—
Total sugarsg104.1
Sodiummg3,300321
Saturated fatg101.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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