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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStok esl peppermint mocha 48oz 6ct racsg100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientStok esl peppermint mocha 48oz 6ct racsgOikos rtd shake van 12oz ss
Calorieskcal4248
Proteing1.48.5
Carbohydrateg6.42.3
Fatg11
Fiberg01.4
Total sugarsg5.30.3
Sodiummg2959
Saturated fatg0.60.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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