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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADunkin' Pumpkin Munchkin Coffee Creamer 32 fl oz100 ml · Manufacturer label
vs.
BSilk Asep Soy 32oz Unsweet Organic100 ml · Manufacturer label
NutrientDunkin' Pumpkin Munchkin Coffee Creamer 32 fl ozSilk Asep Soy 32oz Unsweet Organic
Calorieskcal23333
Proteing03.3
Carbohydrateg402.1
Fatg6.71.5
Fiberg00.8
Total sugarsg400.4
Sodiummg033
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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