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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Organic Cultured Coconut Key Lime Yogurt 5.3oz100 g · Manufacturer label
vs.
NutrientSo Delicious Organic Cultured Coconut Key Lime Yogurt 5.3ozOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal8760
Proteing0.710
Carbohydrateg15.34.7
Fatg2.70
Fiberg1.30
Total sugarsg10.73.3
Sodiummg4337
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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