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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Organic Cultured Coconut Key Lime Yogurt 5.3oz100 g · Manufacturer label
vs.
NutrientSo Delicious Organic Cultured Coconut Key Lime Yogurt 5.3ozOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal8759
Proteing0.710
Carbohydrateg15.34.1
Fatg2.70
Fiberg1.30
Total sugarsg10.73.5
Sodiummg4338
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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