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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Coconut Milk Unsweetened Vanilla Organic100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientSo Delicious Coconut Milk Unsweetened Vanilla OrganicOikos rtd shake van 12oz ss
Calorieskcal1948
Proteing08.5
Carbohydrateg0.42.3
Fatg1.91
Fiberg01.4
Total sugarsg0.40.3
Sodiummg1059
Saturated fatg1.70.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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