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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Cult Coco 24oz Unsw Plain MWO100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSo Delicious Cult Coco 24oz Unsw Plain MWOCottage cheese
Calorieskcal5384
Proteing0.611
Carbohydrateg5.34.3
Fatg3.52.3
Fiberg1.2—
Total sugarsg0.64.1
Sodiummg21321
Saturated fatg2.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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