Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOrganic Vegenaise 16oz100 g · Manufacturer label
vs.
NutrientOrganic Vegenaise 16ozMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal643214
Proteing014.3
Carbohydrateg7.114.3
Fatg64.37.1
Fiberg00
Total sugarsg—0
Sodiummg5001,857
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.