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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilk Soy Original Creamer 12/32oz100 ml · Manufacturer label
vs.
BSilk Asep Soy Beverage Original100 ml · Manufacturer label
NutrientSilk Soy Original Creamer 12/32ozSilk Asep Soy Beverage Original
Calorieskcal10046
Proteing03.3
Carbohydrateg6.73.3
Fatg6.71.9
Fiberg00.8
Total sugarsg6.72.1
Sodiummg048
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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