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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADann oikos pro strawberry 4x5.3oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientDann oikos pro strawberry 4x5.3ozCottage cheese
Calorieskcal9384
Proteing13.311
Carbohydrateg5.34.3
Fatg22.3
Fiberg0—
Total sugarsg24.1
Sodiummg30321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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