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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AInt delight esl pump pie spice 64oz 6ct100 ml · Manufacturer label
vs.
BSilk Asep Soy Beverage Original100 ml · Manufacturer label
NutrientInt delight esl pump pie spice 64oz 6ctSilk Asep Soy Beverage Original
Calorieskcal23346
Proteing03.3
Carbohydrateg33.33.3
Fatg101.9
Fiberg00.8
Total sugarsg33.32.1
Sodiummg6748
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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