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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Peanut Cocoa Crunch Fruit and Nut Bars 8 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientLarabar Peanut Cocoa Crunch Fruit and Nut Bars 8 CountProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal511370
Proteing13.337
Carbohydrateg48.937
Fatg28.913
Fiberg11.111.1
Total sugarsg28.93.7
Sodiummg300278
Saturated fatg8.95.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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