Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Honey BBQ Glazed Bone-In Chicken Wing Sections, SmallTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal23492
Proteing15.721.8
Carbohydrateg8.70
Fatg15.10.5
Fiberg0.30
Total sugarsg6.10
Sodiummg461113
Saturated fatg3.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.