Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASimply Orange Pulp Free Juice Bottle, 52 fl oz100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientSimply Orange Pulp Free Juice Bottle, 52 fl ozOikos rtd shake van 12oz ss
Calorieskcal5148
Proteing0.98.5
Carbohydrateg112.3
Fatg0.21
Fiberg—1.4
Total sugarsg9.70.3
Sodiummg059
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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