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Food nutrition comparison

Two foods. A fair comparison.

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ATyson Uncooked Unbreaded Boneless Skinless Chicken Leg Meat100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Uncooked Unbreaded Boneless Skinless Chicken Leg MeatCottage cheese
Calorieskcal14984
Proteing17.711
Carbohydrateg0.44.3
Fatg8.52.3
Fiberg0—
Total sugarsg0.14.1
Sodiummg67321
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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