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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Coated Chicken Tenderloins100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Uncooked Coated Chicken Tenderloins99% Fat Free Turkey Breast Roast
Calorieskcal126107
Proteing17.825
Carbohydrateg4.30
Fatg4.20.5
Fiberg0.10
Total sugarsg0.10
Sodiummg44849
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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