Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Coated Chicken Tenderloins100 g · Manufacturer label
vs.
NutrientTyson Uncooked Coated Chicken TenderloinsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal12697
Proteing17.823
Carbohydrateg4.30
Fatg4.20.5
Fiberg0.10
Total sugarsg0.10.1
Sodiummg44835
Saturated fatg0.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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