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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Pizzas Kit 8 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Mini Pizzas Kit 8 CountCottage cheese
Calorieskcal20384
Proteing6.311
Carbohydrateg40.64.3
Fatg1.42.3
Fiberg1.4—
Total sugarsg74.1
Sodiummg895321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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