Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientLibby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. CanNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23297
Proteing2523
Carbohydrateg1.80
Fatg14.30.5
Fiberg00
Total sugarsg1.80.1
Sodiummg69635
Saturated fatg7.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.